If it matters to you,
it matters to us.
âText About Itâ by spunout is free, anonymous and here for you 24/7.
This service is funded by the HSE.
Standard SMS rates may apply to 086 number.
In an emergency always call 999 or 112 for immediate support.
Free
âText About Itâ is completely free on all major networks and now on WhatsApp too. Our service is funded by the HSE and donations from the public, to ensure everyone can get support when they need it.
ANONYMOUS
âText About Itâ is a safe space to share anonymously. We take your privacy very seriously. Our trained volunteers only know what you share with them over text and nothing else.
AVAILABLE 24/7
We are here for you every hour of every day. From calming chats to immediate support - if it matters to you, it matters to us. âText About Itâ is here for you 24/7.
How Does it work?
âText About Itâ provides a safe space where youâre listened to by a trained volunteer. Youâll text back and forth, only sharing what you feel comfortable with.
By asking questions, listening to you and responding with support, they will help you sort through your feelings until you both feel you are now in a calm, safe place.
What We Provide
24/7 Helpline
100% Anonymous
Trained Volunteers
Qualified Staff
Always Free
Issues We Can Help With
We are here to listen to you about any issue you want to talk about. Some of the most common reasons people reach out to us include:
Bullying
Panic attacks
Remember - weâre here to listen to whatever is going on for you. If it matters to you, it matters to us.
BECOME A âTEXT ABOUT ITâ VOLUNTEER
Our trained volunteers interact with texters through our secure online platform, from a personal laptop or desktop computer, during their scheduled shifts. Neither sees the otherâs phone number.
We accept applications on a rolling basis. New training cohorts start regularly, so apply whenever youâre ready. Weâre excited to meet you!